Tatsiana Harelava

Structural Integration, Bodywork and Massage in Bolzano

The Rolf Method of Structural Integration

Structural Integration: posture and movement
Bodywork and fascia work
Massage: deep-tissue release, lymphatic, anti-stress
Light-touch craniosacral approach
Tibetan singing bowls: sound relaxation
Manual face lifting

My treatments

Structural Integration in Bolzano

Not another massage, but deep work that builds from session to session: fascia, posture and movement in the gravitational field.

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Craniosacral approach in Bolzano

Gentle touch and an unhurried pace, for deep relaxation. You stay comfortably dressed; there is no strong pressure and no vigorous kneading.

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Bodywork and fascial work in Bolzano

Hands-on work with the muscles and fascia, complemented by attention to breathing and movement. A one-to-one session for anyone who wants to address stiffness, posture and habitual tension.

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Facial lifting massage in Bolzano: split massage

A deep facial massage focused on a natural lifting effect, more defined contours and a fresh, rested appearance – without injections.

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Massage in Bolzano

For deep relaxation, tight muscles and looking after your body after exercise. I tailor the massage to how you are feeling. Sessions of 60–120 minutes.

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Tibetan singing bowls in Bolzano

The lingering sound and gentle vibrations of Tibetan singing bowls, for deep relaxation. A one-to-one session, by prior arrangement.

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How I work

I work in areas such as:

Structural Integration (the method of Ida Rolf)
The craniosacral approach and the “SomatoEmotional Release” technique (after Dr John E. Upledger)
Splitmassage: manual massage for the face, neck and décolletage
Bodywork around scars
Various massage techniques

People come to me with:

Questions about posture
Tension and discomfort in the body
Tiredness and burnout, difficulty resting and sleeping, nervous tension
Physical and emotional disorientation
Regaining bodily comfort after surgery
Age-related changes in the face and asymmetries

I combine all the techniques and adapt them to each client’s current needs. Find out more about how I work.

Sessions are offered for wellbeing and do not replace medical care or physiotherapy.

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About me

Professionally active since 2015

Tatsiana Harelava — Operatrice certificata EGSI di Integrazione Strutturale a Bolzano

I am Tatsiana Harelava, specialist in Structural Integration and bodywork practices. Professionally active since 2015. I am dedicated to deep and personalized treatments, designed to accompany each person on their path to rebalancing and well-being.

I have studied functional anatomy, Structural Integration (Ida Rolf Method), craniosacral approach, vibrational techniques, various types of massage, and movement techniques such as Slings myofascial and Nordic Walking.

You can find me in Bolzano, where I accompany people on their journey of physical and emotional rebalancing and wellbeing.

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Blog

Structural Integration and Movement for Active People

What if the hidden brake on your agility and stamina is located within you—and it has nothing to do with muscle weakness or a lack of motivation? An introduction to the role of fascia, posture and movement awareness in active people.