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Blog

Articles and insights on well-being, body therapies, and holistic health.

The Benefits of Structural Integration for the Modern Body
2025-05-11

The Benefits of Structural Integration for the Modern Body

Structural integration offers effective solutions for postural problems caused by sedentary lifestyle and constant use of digital devices.

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Facial Massage: The Natural Alternative to Lifting
2025-05-21

Facial Massage: The Natural Alternative to Lifting

Discover how facial massage can offer surprising results to rejuvenate skin and tone facial muscles without invasive procedures.

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Craniosacral Therapy: An Effective Remedy Against Stress
2023-12-10

Craniosacral Therapy: An Effective Remedy Against Stress

Craniosacral therapy offers a gentle but powerful approach to alleviate chronic stress and restore balance to the nervous system.

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Scar Treatment and Their Impact on the Fascial System
2024-01-20

Scar Treatment and Their Impact on the Fascial System

Scars can profoundly influence the body's fascial system, creating tensions that radiate well beyond the original site. Discover how to treat them effectively.

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Sound Resonance as a Healing Tool
2024-02-15

Sound Resonance as a Healing Tool

Sound vibrations can profoundly influence our physical and mental well-being. Discover how therapy with Tibetan singing bowls can promote deep relaxation and healing.

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Accelerating Post-Operative Recovery with Integrated Manual Therapies
2024-03-10

Accelerating Post-Operative Recovery with Integrated Manual Therapies

Manual therapies can play a crucial role in the recovery process after surgery, reducing pain and accelerating tissue healing.

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Contacts

LogoTatsiana Harelava

Piazza delle Erbe, 37 | 39100 Bolzano

Cell: +39 351 6115 525

Mail: info@tatsianaharelava.com
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